I wanted to find out the difference between niacin-aka-nicotinic acid and niacinamide-aka-nicotinamide. This quote explained at least one difference: Niacin is used for support for healthy cholesterol levels already within the normal range. Niacinamide is used for support for joint comfort, support for sugar balance and support for brain function, but does not support cholesterol balance. There may be more differences especially since the niacin flush that only comes from real niacin shows up in the exact areas not covered by bathing suits.
Since reading Agent131711 substack, I have stopped supplements and just eat more of the right foods and cut out bad ones. You'll be shocked about supplements and fortified foods!
So if I didn’t get The Shot, do I still need it? I should be taking a multivitamin. I do take a D every night before bed. Heart and liver issues.
I wanted to find out the difference between niacin-aka-nicotinic acid and niacinamide-aka-nicotinamide. This quote explained at least one difference: Niacin is used for support for healthy cholesterol levels already within the normal range. Niacinamide is used for support for joint comfort, support for sugar balance and support for brain function, but does not support cholesterol balance. There may be more differences especially since the niacin flush that only comes from real niacin shows up in the exact areas not covered by bathing suits.
I have been taking this for 7 months now, as part of a regimen of the usual supps.
Is this the one that causes flushing? How do you prevent that?
Since reading Agent131711 substack, I have stopped supplements and just eat more of the right foods and cut out bad ones. You'll be shocked about supplements and fortified foods!